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Arts Wellness Retreat

Create, Nurture & Heal, surrounded in luxury. I am so thrilled to be collaborating and providing my nourishing plant based food at an exclusive healing weekend retreat with Artist Penny Simon's set on a hill top in the beautiful Southern Highlands.

Come for a weekend of luxury peace, creativity and soul connection. As well creating your own art works with Penny, we will have meditation and energy sessions with Felicity Wheeler, Goal setting and the power of journalling with Kinchem Hedges and nourishing gourmet food from myself at Caroline's Kitchen Wisdom.

Enjoy a weekend of peace, delicious food and soul connection

Relax, Recharge and Let Go The beautiful home by Kinchem Hedgedus has been lovingly refurbished with emphasis on style and comfort.

The luxury bedrooms and spaces at Springfield Farm

Make, Connect and Create - Create your own artworks from natural materials collected from Springfield Farm. Award winning and experienced artist Penny Simons will teach us how to make a contemporary stylist Dreamcatcher, Wreath and Talisman.

Penny's award winning sculpures

Penny's previous willow workshops

This weekend would be perfect for mother and daughter, friends, sisters or any one who wants to take a break and explore their inner creative and get a chance of uninterrupted peace, creativity and renewal.

An example of the Talismen we will be making

The magic of making art using foraged materials is something that few of us every get to experience. Penny will be use poems and stories to help us connect to our deeper creative self, and will enrich the process of making our art works and totem's that will represent deep meaning for each of us.

Release, Ritual and Ceremony

We will also be guided by Felicity Wheeler an Energy Healer and will be doing daily meditation, energy healing. Felicity specialises in harnessing and embodying the healing energies of earth and sky to support us in our lives.

We will also enjoy fireside release ceremonies, goal setting, feet bathing, walking nature paths and learning about the benefits of daily journaling from Kinchem Hedges in the inspiring and beautiful surroundings of her home at Springfields. I'm sure everyone will walk away on Sunday afternoon, clear, refreshed and reignited, set free the old and excited for the new.

Nourish and Feast

I will of course be on duty in the kitchen with my team of friends, nourishing the guests with plant inspired food grown from the local Southern Highland producers and from the kitchen garden at Springfield. I can't wait for the feast we are planning in the lofty dining room on Saturday night. We will be serving gut friendly ferments along the way with our warming breakfasts, fireside suppers, lunches and chai tea breaks, which will hopefully support and sustaining our bodies and minds.

If this sounds just right up your alley, and you would like to join us, let me know and I will direct you. There are a limited number of spaces available now, only 12. It's on in 4 weeks, and happens only once a years.

With all the experience of the four hosts you will be getting great valuator money out to he weekend. Plus the superb accomodation and surroundings of Springfield Farm. A true hidden and exclusive home.

The price is $1,050 - $1300 for the weekend. Do this with your sister, mother, daughter, friend, just 1/1/2 hours from Sydney and you will feel you are a world away.

Booking details here;

Looking forward to seeing you there! Caroline xx


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