C A R O L I N E M A R S O N
. s t y l e . p h o t o . n o u r i s h . l e a r n .
plant based course
recipe index
Find your favourite recipe easily so you can simply create your vegan plant based breakfasts, meals, drinks and ferments.
I have created an index so you can find where all the recipes are that we have been cooking. That way it makes it easy for you to create your own meal planning options.
Main courses – Eat Once Enjoy Twice
All recipes included new recipes and ideas to transform into different dishes
Plant Eater Every Day Dahl Wk1
One Pot Bean and Vegetable Stew Wk 1
Provencale Ratatouille Wk 1
Garlic Cauliflower with Za’atar Spice –Wk 2
Turmeric Cauliflower Couscous - Wk 2
Quinoa with Aubergine and Pomegranate Wk 2
Spiced Vegetables Tempeh Curry Wk 2
Veggie Sides
Rainbow Use Up Salad Wk 2
Spiced Roasted Pumpkin Wk 2
Kale and Almond Salad Wk 2
Maple Sweet Potato Bites Wk4
Parsnip French Fries Wk4
Fermented Vegetables – Saukraut Wk2
Vegan Bacon Wk4
Snacking – Abracadabra Flavouring
Avocado Houmous Wk 2
Mango, Cashew and Lime Mayonnaise
Superseed Mix
Happy Chocolate & Hazelnut Spread Wk3
Sprouted Seeds Wk3
Fermented Vegetables – Saukraut Wk2
Babganoush Dip Wk4
Parsnip French Fries Wk4
Maple Sweet Potato Bites Wk4
Chickpea Popppers Wk 4
Bliss Ball Alchemy Wk 4
Vegan Cheese and Biscuits Wk 4
Sweet Trail Mix Wk 4
Raw Fruit Snacking Wk4
Plant Based Essentials
Turmeric Paste Wk 2
Fermented Vegetables – Saukraut Wk2
Dreamy Nut Milks Wk3
Homemade Coconut Yoghurt
Sprouted Seeds Wk3
Essential Cauliflower Wk2
Healing Probiotic Fruit Compote Wk3
Grandma’s Lavender Berry and Chia Jam Wk3
Vegan Bacon Wk4
Maple Sweet Potato Bites Wk4
Drinks & Waters
Turmeric, Almond Cacao Latte Wk 2
Breakfast Smoothies Wk3
My Favourite Cleanser Wk3
My Favourite Protein Smoothie Wk 3
Chai Moon Tea Wk3
Break of Dawn Cleanser Wk3
Turmeric and Ginger Shot Wk 4
Chocolate Milk Wk 4
Hydrating Electrolyte Drink Wk 4
Pimp Your Water Wk 4
How To Instruction
Essential Brown Rice Wk1
Sprouting Wk3
Fermented Veggies Wk 3
Tofu vs Tempeh Wk3
Dairy Free and Gluten Free Baking Troubeshooting Wk5
Baking
Life Giving Bread Wk1
Gluten Free Bread Wk3
Hot Cross Buns Wk5
Vegan Butter Wk5
Spiced Ginger, Date, Cacao Dairy Free Brownie Wk5
Raw Carrot Fruit & Nut Cake Wk5
Cashew Cream Frosting Wk5
Freezer Coffee & Raw Cacao Bites Wk5
Spiced Carrot, Apple & Pumpkin Muffins Wk5
Essential Gluten Free Flour Wk5
Celebration Tea Time Cake Wk5
Icing Sugar made from Coconut sugar Wk5
Dairy, Egg & Gluten Free Cake Making Troubleshooting Wk5
Breakfasts
Sweet Potato Pancakes Wk3
Vegan French Toast Wk 3
Apple Chia and Amaranth Porridge Wk3
Lime Green Goddess Granola Wk3
Breakfast Smoothies Wk 3
My favourite Protein Smoothie Wk3
Spiced Green Smoothie Wk3
Grandma’s Lavender Berry and Chia Jam Wk3
Happy Chocolate & Hazelnut Spread Wk3
Chocolate Milk Wk 4
Food is Medicine Tips
Oil Pulling Wk3
Probiotic Fruit Compote Wk3
Tofu vs Tempeh Wk3
Break of Dawn Cleanser Wk3
Turmeric and Ginger Shot Wk 4
Hydrating Electrolyte Drink Wk 4
Fermented Healing tips Wk 2
Turmeric Tips Wk 2
Sprouted Seeds Wk 3
Cleansing Warm Waters Wk3
Caroline’s Articles
Top Pantry Ingredients Wk 1
How My Recipes Work – Wk1
The Protein Myth Wk1
The Finger Rule- every Nutrient Every Finger Wk 2
Aussie Farmers Market Wk2
Reusable Containers and Beeswax Food Cover Wk2
