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caroline

My adventure into eating less meat began over a four years ago whilst I was living in Sydney, Australia. I started to move away from cooking a predominate meaty recipes.  

 

I had eaten meat all my life. Cooked foods full of cream, meat, fish, dairy eggs with great gusto and joy!

 

It was programmed into my psyche.

Really all my life I have suffered from allergies and so had my son and diary made a huge difference to our helath when we didn't have it. But being a foodie and lover of my wine, cheese and bread I found that a hard one to loose. Then I sat down with my bread and cheese, glass of wine for a night of Netflix. I watched Cowspiracy! http://www.cowspiracy.com 

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​Since a child I always had a rather ominous sad feeling before I ate meat or the animals and fish I had drawn or read about in my children's books. The sadness of the animals life flowed over me. I stopped eating bacon a very long time ago. Really the film Babe bought that one home to me! Others laughed at my sentimental babyisness. But I couldn't help thinking these creatures are really no different to us. They have hearts, livers, kidneys, brains, ears to hear, sounds to make, eyes a sense of smell. Emotions. Instincts that protect and nurture their young. Yet my insatiable appetite for their flesh just shielded my better judgement.  It looked sanitized in the supermarket. Wrapped in plastic. And tasted good. So what?

 

animals

After watching this, my decision was immediate to be become vegan. I remember texting my friend the next day.. and said THAT WAS IT!! Call me Mrs Vegan.

 

This epidemic of animal exploitation by humans for our pleasure was effecting our planet!! Something had to be done. I was not quite sure what I was letting myself if for. But Cowspiracy was the straw that broke the camels back.

I felt principled. And compelled. I started gently.. but was keen to announce to everyone that I met that I WAS A VEGAN! Bewildered friends looked on fearful of my sanity. But something inside me was driving me to this point. I didn't let it rule me. I needed to learn the ropes first before I launched head first into a complete U turn. If I wanted a boiled egg I had one. If I felt like salmon I ate it. I didn't put the pressure on. But I read more about plant based eating and joined vegan groups. After a short time of transitioning into purely eating a plant based diet. I realised with joy and jubilation that WE COULD eat delicious food and it DIDN'T have to cost us the planet, harm the animals or my health. Revelation!

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And this is  what sparked the cookery course. So if any of story resonates with you! And you have been feeling a nudge to make the change. Then lets do this together.

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  • Culinary Expertise and Education: Caroline's culinary journey began at the esteemed Le Cordon Bleu, where she mastered the art of French cuisine. Her role as the cookery editor of Good Housekeeping magazine honed her ability to communicate and inspire food stories to a wide audience.

 

  • Artistic Flair in Food Styling: Known for her exceptional food styling and photography, Caroline uses her artistic eye to create vibrant, edible images that tell compelling stories. Her work not only enhances brand visibility but also engages food enthusiasts across the globe.

 

  • Sustainability Advocate: As a Food Advisor for Love Food Hate Waste and a Jamie Oliver Food Ambassador in Australia, Caroline is deeply committed to promoting food waste reduction and sustainable eating practices.

 

  • Collaborations with Culinary Masters: Caroline's portfolio includes collaborations with top chefs like Gordon Ramsay on "The F Word" and Raymond Blanc on "Kitchen Secrets," which have cemented her reputation in the culinary industry.

 

  • Educator and Author: Caroline shares her foraging and plant based recipes with clients and is the author of three cookbooks: "No Fuss Suppers," "Great Kid's Parties," and "Party Food For Kids." These books reflect her expertise in creating delightful and practical recipes for both everyday meals and special occasions.

 

  • Digital Savvy: Beyond her practical culinary work, Caroline is proficient in website creation and social media management, helping other food professionals expand their online presence.

 

  • Wild Ivy Retreats: As a co-founder of the innovative Wild Ivy Retreats, Caroline offered unique experiences that blend mindfulness, nature exploration, and gourmet vegan feasts appealing to a growing audience interested in healthy and mindful living in the wild.

 

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Caroline Marson as seen in Marie Claire Magazine
Caroline Marson - MINDFOOD
Caroline Marson past Good Housekeeping food editor
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Copyright 2024 By Caroline Marson 

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